Maganin Ciwon haƙori da hanyoyin kare kai— Android Pols
Maganin Ciwon haƙori da hanyoyin kare kai |
Ciwon haƙori (toothache) yana iya zama sanadiyyar abubuwa da yawa, kamar ciwon ciki (cavities), kumburin dasashi (gum disease), raunin haƙori, ko ma matsalolin muƙamuƙi. Ga wasu hanyoyin magance ciwon haƙori:
1. Maganin Gida (Home Remedies):
- Ruwan Gishiri (Salt Water): Zuba ɗan gishiri a cikin ruwan dumi, a rika kurkura har sai ya narke. Yi ta kurkura a baki har na tsawon mintuna 30, sannan a tofar da shi. Wannan yana taimakawa wajen rage kumburi da kuma kashe ƙwayoyin cuta.
- Kanunfari (Clove Oil): Samu auduga ka dangwali man kanunfari, saka shi a wurin da ke ciwo. Kaninfari yana da sinadarin da ake kira 'eugenol' wanda ke da tasirin rage ciwon haƙori.
- ƙunshin ƙanƙara (Ice Pack): Sanya guntun ƙanƙara a wajen kuncin da ke ciwo na mintuna 15-20. Wannan zai taimaka wajen rage kumburi da ciwon haƙori.
- Tafarnuwa (Garlic): Niƙa ɗan tafarnuwa, saka shi a wurin da ke ciwo. Tafarnuwa yana da sinadarai masu kashe ƙwayoyin cuta.
2. Magungunan Kasuwa (Over-the-Counter Medications):
- Pain Relievers: Kamar 'Paracetamol' ko Ibuprofen don rage ciwo da kumburi.
- Gels Masu Rage Ciwon Haƙori: Kamar 'Orajel' ko 'Dental Gel' da za ka iya shafa kai tsaye a wurin da ke ciwo.
3. Kula da Haƙori (Dental Care):
- Yi Amfani da Toothpaste Mai laushi da itsafta: Wannan yana taimakawa wajen kare haƙora daga ciwo.
- Goge Baki Sau Biyu A Rana: Tabbatar cewa kana goge baki a lokutan da suka dace.
- Yi Amfani da Floss: Don cire abubuwan da ke tsakanin haƙora.
4. Tuntuɓar Likitan Haƙora (Dentist):
- Idan ciwon haƙori ya daɗe ko ya yi tsanani, yana da muhimmanci ka tuntuɓi likitan haƙora. Likitan zai iya gano tushen ciwon kuma ya ba da magani da ya dace, kamar:
- Ciwon kogo (Cavity): Likitan zai iya cire ciwon kogo kuma ya cika haƙorin.
- Kumburi Dasashi (Gum Disease): Likitan zai iya yin aikin tsabtace dasashi.
- Haqqoqin Haƙora (Root Canal): Idan ciwon ya shafi cikin haƙori (pulp), likitan zai iya yin aikin root canal.
5. Hanyoyin Rigakafi (Preventive Measures):
- Kada ka yi amfani da haƙoranka don buɗe abubuwa masu wuya. Kamar Lemon kwalba ko tauna kashi mai tauri
- Kiyaye abinci mai lafiya, kuma ka guji abubuwa masu yawan sukari.
- Yi gwajin haƙora akai-akai (aƙalla sau ɗaya a shekara).
lLokacin Da Ya Kamata Ka Tuntuɓi Likita:
- Idan ciwon ya daɗe fiye da kwana ɗaya ko biyu.
- Idan akwai kumburi mai tsanani a dasashi ko fuska.
- Idan kana jin zafi lokacin cin abinci mai zafi ko sanyi.
Wannan sune hanyoyin maganin ciwon haƙori, da kuma matakan kare kai daga fadawa ciwon haƙori. Da fatan kun amfana.
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