‘As You Age’ – Ronaldo Shares His Preferred Exercise

Cristiano Ronaldo 

Cristiano Ronaldo has shared his favorite exercise routine in the gym.

At 39 years old, the Portuguese star remains the highest-earning athlete globally.

The former Real Madrid icon, renowned for his dedication to fitness, revealed this in a recent social media segment with the health and fitness brand ‘Whoop.’

During a tour of his gym, Ronaldo discussed how he adapts his workouts as he ages.

Ronaldo mentioned that leg extensions are his preferred exercise, emphasizing the need for caution while performing them.

“My favorite, I can tell you, is leg extensions. As you age, you need to be more specific with your workouts and do them smartly.

“To maintain my level in football, the gym is an essential part of my routine,” he said.

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